Are you struggling with muscle soreness, stiffness, or sports injuries?
Whether you’re preparing for an upcoming event, recovering from intense training, or aiming to enhance your athletic performance, our massage Burleigh Heads services are specifically designed to help you achieve your goals.
At Massage with Ivie, we customise every session to address your unique needs, combining expert techniques to help you recover faster and perform at your best.
The Benefits of Sports Massage for Active Lifestyles
Our sports massage therapy goes beyond muscle relief—it’s a comprehensive approach to improving your athletic performance and overall well-being:
- Relieve Muscle Tension: Target stubborn knots and tight muscles to reduce pain and improve flexibility.
- Recover Faster: Speed up the healing process after intense workouts or injuries so you can get back to your routine quickly.
- Improve Flexibility: Enhance your range of motion and prevent injuries by improving flexibility and muscle elasticity.
- Prevent Injuries: Regular sessions reduce the risk of overuse injuries by maintaining healthy muscle function and improving posture.
Why Athletes and Active Individuals Trust Massage with Ivie
Located on West Burleigh Road, just minutes from Burleigh Heads’ top gyms and fitness spots, Massage with Ivie is the trusted choice for athletes and active people throughout the Gold Coast. Here’s why:
- Expert Care: With over 30 years of experience, Ivie has helped countless athletes achieve pain relief, improve mobility, and boost performance. Her knowledge and techniques are fine-tuned to meet the specific needs of athletes.
- Convenient Location: Whether you’re coming from a nearby gym, training facility, or the Burleigh Heads area, our clinic is easy to access with plenty of parking.
- Tailored Treatments: Every massage session is designed around your sport or activity, ensuring you get the maximum benefit for your recovery and performance goals.
Your Sports Recovery Menu
We offer clear, targeted solutions to match your recovery needs. Whether you need a quick tune-up or a comprehensive deep-tissue session, we have you covered.
30-Min Sports Tune-Up
Price: $60
Perfect For: Pre-event preparation, post-workout muscle flush, or targeted spot treatment on a specific area (e.g., shoulders, calves).
60-Min Deep Tissue Recovery
Price: $110
Perfect For: Addressing chronic pain, stubborn knots, and complex injury recovery.
Our most popular service for athletes. This full-hour session is designed to address the root cause of your discomfort, using a blend of deep tissue, trigger point, and myofascial techniques to restore mobility and function.
What to Expect from Your Sports Massage Session
Each session at Massage with Ivie is personalised to suit your needs. Here’s what you can expect:
Personalised Assessment
We begin with a consultation to assess your specific needs and areas of concern.
Focused Techniques
Based on your needs, we’ll select the right methods to achieve the best results. These may include:
- Deep Tissue Massage: Targets deep muscle layers to relieve tension and chronic pain.
- Stretching Therapy: Improves flexibility, reduces stiffness, and helps prevent future injuries.
- Percussion Therapy: Enhances circulation, speeds up recovery, and aids in muscle relaxation.
Expert Guidance
After your session, Ivie can provide expert advice on injury prevention, beneficial stretches, and self-care to maintain your performance.
Frequently Asked Questions About Sports Massage
Q: How does sports massage help athletes?
A: Sports massage helps athletes by reducing muscle soreness, improving circulation, enhancing flexibility, and speeding up recovery from training and injuries. It’s an essential part of any athlete’s routine.
Q: Can sports massage prevent injuries?
A: Yes! Regular sports massage increases muscle elasticity, reduces tightness, and improves range of motion, which helps prevent strains, sprains, and other overuse injuries.
Q: Is sports massage only for athletes?
A: Not at all! Whether you’re a weekend warrior or someone dealing with stress and tight muscles from daily life, sports massage is perfect for anyone seeking relief, improved mobility, or injury prevention.
Ready to Reclaim Your Performance?
Don’t let pain or stiffness hold you back. Book your sports massage today and take the first step towards feeling better, faster.
Call 0411 300 027 or book online now.
